![]() ![]() ![]() But their flavors are super refined, with offerings like passionfruit elderflower, clementine hibiscus, and watermelon chili. You won’t get the same level of sweetness here as some of the mass-appeal brands like Corona or Bud Light’s forays into the seltzer wars. They’re most well-known for their hard kombuchas, but all of their seltzers are naturally-flavored, with a crisp, clean taste that is particularly bubbly-forward. The beautiful carbonation here is almost as light as champagne, which makes sense, since Flying Embers has a unique fermentation process using champagne yeast mixed. One of the new players in the spiked seltzer trend, you can’t go wrong with Flying Embers’ bubbly - this is the graduate school of seltzers, moving on to a more elevated taste after leaving your old-school days of Mike’s Hard Lemonade behind (who also, coincidentally, now offer a hard seltzer lemonade). can, but also tend to only fall around 4.5-8 percent ABV (so you’re not wasted after one drink). Ideal for leisurely sipping on the beach, or throwing back at a BBQ and still maintaining a conversation, the best hard seltzers stick to around 90-150 calories for one 12 oz. Long gone are the days when White Claw was the only name in town-in fact, over the past year, the best hard seltzers have exploded in popularity, bringing forth tons of convenient alternatives to those who want something lighter on the alcohol by volume (and calories) then say, a heavy IPA or shot-loaded cocktail. Yes, it was the summer of hard seltzer last year, too, but it seems we’ve all emerged from a tough three years ready to once again embrace the light, crisp, and fresh flavors of spiked sparkling water. We asked registered dietitians for tips on how to choose the healthiest alcoholic drinks, and rounded up some great cocktails and craft drinks to try for yourself.If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission.īefore we see any retrospectives of the year try to preemptively declare this the “summer of ”, let’s set the record straight-this is undeniably the summer of hard seltzer. Drop frozen blackberries, blueberries, raspberries, grapes, or melon cubes into your drink for a flavor burst-ice cube mix.Īdd some sparkle: Using tonic or sparkling water lends a slight effervescence to keep drinks interesting and festive, Moore says.Īnd keep standard servings in mind: One serving of beer is 12 ounces, wine is 5 ounces, and liquor is 1.5 ounces (a shot glass). Try frozen fruit: This adds flavor and color, plus a bit of nutrition. “Ginger and mint are two of my favorite ways to get big flavor year-round, but rosemary in winter and basil in summer are also great to impart a seasonal vibe,” Moore says. Go big on flavor: Use seasonal fruit to add sweetness and color to drinks, or incorporate a bold taste like ginger or even some spice. If you’re looking to lighten up your favorite boozy sips, try a few of Moore’s tasty top tips, both at home and at the bar: Maraschino cherries and other jarred or canned fruits drenched in syrup.Fruit juices and pre-made drink mixes, like ones for margaritas, daiquiris, and pina coladas.According to Moore, here are the popular cocktail ingredients that you may want to avoid when making or ordering mixed drinks: But what really ups the calorie count of many drinks is the simple syrups and sugary drink mixes, like cranberry juice and soda, that increase the sugar content of the cocktail. One serving of alcohol-liquor, wine, beer-is roughly 100 calories, give or take. ![]() But don’t forget: cocktails can easily get heavy, so it won’t hurt to peruse a few that may skew a bit “better-for-you.” Calories in alcohol: They add up fast “Instead of spending too much energy trying to make drinks ‘healthy’ or obsessing over sticking to a restrictive drinking plan, I generally encourage moderation-which is up to one drink per day for women,” says Moore. ![]() Simply incorporate some low-calorie alcohol to lighten things up while keeping the “happy” in happy hour. If you dread the idea of giving up your nightly glass of wine, but really want to make healthier choices, let us present to you an achievable middle ground: You don’t have to quit booze cold turkey, says Marisa Moore, R.D.N., a registered dietitian nutritionist in Atlanta, Georgia. ![]()
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